Stress = lack of sleep = no dreams....

Don't let stress and lack of sleep prevent you from dreaming. Life's too short to stress yourself. Plus when you're stressed out, it's hard to get (good) sleep. If you don't get sleep then you can't dream. If you can't dream, then you can't make them come true one day.

Lifes learning experiences

Embrace lifes learning experiences and don't take them for granted!

Segregation

When segregation still exist... We all exist in a diverse universe. So why not learn and grow in universities of diversity?

Reach out!

Reach out to a friend or family member and show or tell them that you love them today, not tomorrow. It isn't promised.
Be blessed! =)

Never underappreciate love

The most precious gift to man besides Jesus from God is love. I guess that's why I talk about it so much.

Beware of envy and hate

While envy is weapon of corruption, hate is a weapon of destruction...self-destruction.

Abstinence

True power is in abstinence. Starve your flesh and feed your soul.

Gods gift and you

APPRECIATE the GIFT God gave to you by wearing it. Don't try to return it or exchange it. You alreedy wore it, besides it wouldn't fit or look good on anyone else!

Prayer [3WW]

Allow her eyes
to see a drought
So the the sand hills facing her
can abstain from the rain
Please guide her path
through that cold dark valley
which seems to have no exit
And preserve her halo
there Lord
I ask for nothing more
than a comfortable fit

And lastly
I ask you to please protect
my family and friends

This is my prayer dear Lord,
Amen

Written for:www.threewordwednesday.com
© 2010 by Sean L Brereton

Friendship [3WW]

Dedicated to my real friends - y'all know who y'all are

Do I imply my avidity of fidelity
or do I come of as feigning?
And when I come around,
do you just drown?
I mean do I remind you of the summer sun
or do I remind you of when it's raining?
Remember I'll never hurt...
A friend possessing natural virtue
I ask because you love me
and I love you too
I also care what you think of me
and that's how I show my love for you
Writtern for:www.threewordwednesday.com
© 2010 by Sean L Brereton

The Music You Listen To

I bet you would get defensive if I told you that you shouldn't listen to music full of violence, sex, alcoholism, and partying. I probably would to if I didn't know what I do, thank God. But before you get defensive at least just hear me out.
Firstly, Satan formerly known as Lucifer once lived in Heaven and was one of the most talented angels serving voice with his voice in praise.
Rap music featuring negativity may be very appealing. You may even call yourself loving it. But by listening to it you are subconsciously condoning the lifestyle even if you don't live it and pleasing Satan at the same time. It's all negative no matter how positive it may seem. The Devil had his plans sketched out to deceive God's people from even before you and I were existed. He will us everything in his power to have us burn in Hell with him. He will use the music we love. Be cautious of the music you listen to.
Also check my post regarding JayZ for comments related to this issue.
TYPE JAY Z INTO THE SEARCH ENGINE

Satan will only give you temporary satisfaction

All Satan can do for you is give you temporary satisfaction. God has so much more to offer. Eternal life is just the icing on the cake.

God has a plan for you!

His plan is no secret. He is patiently waiting on you to talk to Him and get to know Him so that He can reveal His plan to you. Listen to His voice, hear His plan, make it your plan and be blessed!

Let's Detoxify

The first step in detoxifying is understanding what it is and why you're doing it. Don't detox only because someone else told you that you should. Understand that your body is on the verge of disease and sickness and you can help relieve your body from the constraints of toxic matter by detoxing regularly. How often is regularly? That depends on the type of detox you do and your environment and how much toxins you are exposed to. For instance depending on the lifestyles lived, someone living in the West iIdies probably wouldn't have to detox as much as someone like me- living in big city such as New York. (But there are a bunch of other things that contribute to the amount of toxins you're exposed to no matter where you live.) With that being said, I personally would try to "detox" at least three times a year.
If you eat meat and fast food you especially need a detox. There are many types of detox programs and I wouldn't trust them all but for a beginner you shouldn't do anything to extreme. I consider extreme a detox that I did three times called "The Master Cleanser" or "The maple syrup lemonade diet". Me and my close homeboy did it together for support. For a minimum of 10 days you wont eat any solid foods or anything at all but a lemonade concoction you make. Along with a salt water flush in the morning and detox tea at night. It's believed that this will detox and flush your whole body from your organs down to every cell. I don't suggest you do that as a beginner. Extreme may also be a strict fast where you aren't eating any food and only drinking water for a number of days.
So I'll briefly tell you how the body works and how detoxing works and you can find a good detox program you can work with. When we eat food it goes to the stomach where its broken down almost to a liquid and then it goes to the liver. The liver removes most of anything that's in the food that could kill us or make us sick. That is of course what we consider are toxins and more. Then the food is sent to our intestines where nutrients from the food is adsorbed. What's left is sent to our colon and left there until our bodies can remove it as stool.
Our organs that are responsible from removing toxins are our liver, kidney, colon, and skin. So a good detox will cleanse these organs and help them do their jobs. A good detox program should also work like this: First expose your body to herbs to cleanse the organs, then expose your body to great sources of fiber to suck up the toxins from the herb cleanse, then expose your colon herbs that'll support bowel movements to get the toxins out.
Or if you got a separate detox for those specific organs it should work the same way. However never do a liver or kidney detox before you a colon or skin detox. If you do not have a properly functioning colon doing this will only remove the toxins from your liver and they will move to other parts of your body - you wont want that! Only to be reabsorbed by your liver (hopefully). This would be a waste of your time and money and the waste of discomforting experiences caused by the poisons released from your liver. the loads of accumulated junk.

We all need to detoxify

Detox which is short for detoxification is the elimination of most material in your body considered as toxic. Toxic materials or toxins contaminate our air, water, food, thoughts and more. They are also produced naturally in all living organisms. So even if we never ate more ounces of chemically treated diseased meat than our bodies can handle everyday,ate produce that's sprayed down with pesticides and artificial wax coatings, inhaled poisonously air from all the exhaust from automobiles and the second-hand smoke from cigarettes, ate processed "food" with artificial flavorings, colors and ingredients, stifle our skin with artificial lotions, and infiltrated our minds with negative thoughts we would still need to clean out our systems from the loads of accumulated junk.