To our benefit, humans were made to survive. For if it were not for this amazing capability, most of us would probably die! God blessed our Earth with His grace; fruits, vegetables, nuts, and grains. Man used creativity to reproduce food. In the process, much is lost. Essential vitamins, minerals, phytochemicals, flavonols, living enzymes, and much more.
However, one thing that is also vitally important that I didn't mention is fiber. Dead, man-made, processed, cooked, refined, manufactured food contains little to no fiber. Without fiber and water, the things that God has given to us as food cannot be digested properly. Thus we become constipated. Food is something to give us energy and leave our bodies. When it is fiberless, it gets stuck in our body. It clogs our arteries, colon, GI tract and gets stored in our organs and under our skin as fat. It accumulates and causes obesity and tons of other diseases and disorders.
Think smart, eat smart. ;)
Posts
No comments:
Post a Comment